Exercising intelligently & efficiently.
Not only for professionals
Whether old or young, beginner or professional, the performance diagnostic with lactate and heart rate measurement can be recommended to everybody, who is willing to move and exercise. This way overstress can be prevented in beginners and recreationally active and athletes can optimize their training and performance.
The optimal training plan and control is based on your individual performance. Therefore, physiological performance parameters like heart rate, lactate, oxygen uptake are measured in an incremental test on the treadmill or bicycle ergometer. Prior to the test your body composition (body fat, etc.) is measured with a bio-impendance device and other rest values are collected as well (blood pressure etc.).
We offer the following service: